Coniferous forest prevails. Relief forms large and medium with the maximal height difference of 40 metres. Runnability is good and medium.
Map scale 1:15000 or 1:10000 (1:7500 for age groups MW65 and older). Contour interval 5 m. For Trail-O – scale 1:5000, contour interval 2.5m.
SPORTident electronic punching will be used for all groups.
Participants who do not have their own SPORTident chip have to rent them at a fee of 5,00 EUR covering all three days. DIR groups 2 EUR per day.
It will be possible to try out the SPORTident punching near the finish area.
The participants should run the course with the SPORTident chip that is registered in the Start List. Please, do not accidentally swap SPORTident chips, else you can be disqualified. In case any problems occur, please contact the Registration desk.
Competition centre and participants’ campsite at "Trākši". Price of a tent place 3.50 EUR per night
Other accommodation can be found on www.krustpils.lv
(Day 2 minus 30%)
Men | km | Women | km | Y.o.b. |
M21E | 6,0 - 13,0 | W21E | 5.0 - 8.5 | - 1995 |
M8* | 1,5 - 2.5 | W8* | 1,5 - 2,5 | 2008 - |
M10* | 1,5 - 2,5 | W10* | 1,5 - 2,5 | 2006 - |
M12* | 2,0 - 2,8 | W12* | 2,0 - 2,8 | 2004 - |
M12 | 2,5 - 2,8 | W12 | 2,0 - 2,5 | 2004 - |
M14L | 4,0 - 5,0 | W14L | 3,0 - 4,0 | 2002 - |
M14** | 3,0 | W14** | 2,0 - 2,5 | 2002 - |
M16L | 5,0 - 6,0 | W16L | 3,5 - 4,5 | 2000 - |
M16** | 4,5 - 5,0 | W16** | 3,0 - 4,0 | 2000 - |
M18 | 6,5 - 7,5 | W18 | 4,5 - 5,0 | 1998 - |
M20 | 7,5 - 9,0 | W20 | 5,0 - 5,5 | 1996 - |
M21L | 7,5 - 9,0 | W21L | 5,0 - 6,0 | - 1995 |
M21S | 5,5 - 6,5 | W21S | 3,5 - 4,5 | - 1995 |
M210** | 4,0 - 5,0 | W210** | 3,5 | - 1995 |
M35L | 7,5 - 9,0 | W35L | 5,0 | - 1981 |
M35S | 5,0 - 6,0 | W35S | 4,0 | - 1981 |
M40L | 6,5 - 8,0 | W40L | 4,5 - 5,0 | - 1976 |
M40S | 5,0 - 6,0 | W40S | 3,5 - 4,0 | - 1976 |
M45L | 5,5 - 6,5 | W45L | 4,5 - 5.0 | - 1971 |
M45S | 4,5 - 5,5 | W45S | 3,5 - 4,0 | - 1971 |
M50L | 6,0 - 7,0 | W50L | 4,5 - 5,0 | - 1966 |
M50S | 4.5 - 5,5 | W50S | 3,5 - 4,0 | - 1966 |
M55 | 5,0 | W55 | 4,5 | - 1961 |
M60 | 4,5 | W60 | 4,0 | - 1956 |
M65 | 4,5 | W65 | 3,5 | - 1951 |
M70 | 4,5 | W70 | 3,5 | - 1946 |
M75 | 3,5 | W75 | 3,0 | - 1941 |
M80 | 3,5 | W80 | 3,0 | - 1936 |
Open course | DIR 1** | 2,0 - 2,5 km |
DIR 2 | 4,0 - 4,5 km | |
DIR 3** | 5,5 - 6,0 km | |
DIR 4 | 7,0 - 7,5 km | |
OPEN-100 | Weight 100 kg and over | 4.5 km |
In case of necessity, also age groups M85, W85 can be introduced (provided that at least 3 competitors of the respective age group have entered).
Groups M 210**, W 210** are for all the adult beginners.
In the open groups DIR 1 – DIR 4 (direct entering) the runner may choose the preferred course length irrespective of the age.
The proposed course lengths are approximate, and the exact parameters will be specified in the competition programme.
W8*, M8*, W10*, M10*, W12*, M12* - marked courses supported by tapes on the terrain. Punching is with SPORTident following the order shown on the map. Both the route marked on the terrain and the controls on the map are in the sequential order to be followed. Runners may prefer either to follow the route marked with the tapes or to take their own route between the controls. In classes W8* and M8* the main prize will be awarded to the competitors who have completed their course without the assistance of an adult. Separate classes "W8* ar vecākiem" and "M8* ar vecākiem" will be created for competitors who had been assisted by adults in at least one of the days. Competitors in classes W8* and M8* will not be disqualified for missing/wrong punch. 60 minutes will be added to the result in such case. Competitors with wrong/missing punch will be listed at the end of results (after all who had taken all controls correctly). For groups W8*, M8*, W10*, M10* controls are placed directly on the tape-marked way, while for groups W12* and M12* controls can be placed up to 150 metres away from the tape.
The winners of each day will be awarded with prizes. In the groups of M21E and W21E, regarding the final results of the three days, the first six places will be awarded. In other groups the number of places awarded will be published on 9 July in the competition centre.
There will be a lottery of competitor’s number bibs during the closing ceremony.
Care of the participants’ children – kindergarten at each day’s event centres (from 2 years and older).
Warm showers at the event centres.
Catering services at the competition centre.
There are 2 deadlines for the entries:
before 3 June 2016 | from 3 June to 28 June 2016 | |
MW 8-10 | 7 EUR | 10 EUR |
MW12-14 | 9 EUR | 13 EUR |
MW16-20 | 14 EUR | 19 EUR |
MW60 and older | 18 EUR | 25 EUR |
Others | 30 EUR | 40 EUR |
OPEN 100 | according to the age group |
Entry fees must be settled by the entry deadline. An entry is considered as a warranty to pay the fee.
Entries after 28 June involve a + 50% surcharge on the entry fee. Course change is possible only up to 02.07.2016 provided there are vacancies, and the fee is +7 EUR. Competitors who have entered yet failed to show will be charged 50% of the entry fee.